Services

Couples Therapy

Couple holding hands after relationship therapy in California

Couples Therapy in California and Oregon

Helping You and Your Partner Feel Close Again

Are you and your partner arguing a lot, feeling distant, or just not as close as you used to be? You're not alone—and there’s help. I offer couples therapy in Los Angeles County to support partners who want to feel more connected, communicate better, and work through tough times together.

Whether you’re dating, married, or in a long-term relationship, I’m here to help you build a stronger, healthier relationship. I provide safe, caring, couples counseling online for people all across California and in Oregon.

Happy couple reconnecting after couples therapy in Los Angeles

What Is Couples Therapy?

Couples therapy (also called relationship counseling) is a type of therapy that helps couples understand each other better, handle conflicts as a team, and grow closer. In each session, you and your partner talk with me about what’s working, what’s not, what the negative cycle you’re both up against, and how to improve things together.

I use a proven tool called Emotion-Focused Couples Therapy to help couples get to the root of the problem and find ways to reconnect.

Couples therapy gives you the space and tools to:

  • Talk things through in a calm, respectful way

  • Understand each other better

  • Build or rebuild trust

  • Get closer emotionally and physically

  • Make decisions together as a team

  • Feel more supported in your relationship

Many couples can feel more connected, less stressed, and better understood after just a few sessions.

How Couples Therapy Can Help

Why Couples Do Therapy?

People come to relationship counseling for all kinds of reasons. You don’t have to be in crisis to benefit. Therapy can help if you and your partner are:

  • Arguing more often

  • Feeling disconnected or distant

  • Struggling to communicate

  • Having trust issues or recovering from cheating

  • Experiencing stress from work, family, and/or parenting

  • Going through a big life change

  • Preparing for marriage

  • Having issues with sex or intimacy

If any of this sounds familiar, couples counseling in California and the Portland Metro area might be a good fit for you.

Change can be difficult and scary, but the outcome can be rewarding

Stepping out of your comfort zone takes real courage. I commend you for taking this step to schedule a consultation and inquire about therapy sessions. While change may not happen immediately, I promise to provide a safe, nonjudgmental, and caring space for us to work together toward the life you’ve always wanted.