Mental Health Counseling for Immigrant Families

Helping children of immigrant parent(s) heal their wounds, find themselves, and build skills to find harmony with their values.

Welcome, my name is Jeff.

If you’ve grown up in an immigrant home and are living in California or Oregon, you may have felt like you had to keep all your feelings to yourself. When you had worries or periods where you felt extremely sad, you couldn’t share about it with your family because you didn’t feel safe, are use to being dismissed, or you even felt like you were burdening your loved ones. Over time, that has left you feeling resentful, alone, pissed off, or like you have to pretend everything is “fine” even when it’s really not.

Even though you might feel angry you still have this desire and hope that your family would know you on a deeper level. If that sounds familiar, you’re not alone—and you don’t have to sort through it by yourself.

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Types of Services

Treatment for anxiety, depression, and trauma in Los Angeles, Pasadena, Fullerton, San Marino, South Pasadena, La Crescenta, and Glendale.

Individual Therapy

Compassionate, culturally and trauma-informed care to support your mental health and personal growth.

Family Therapy

Creating a safe and secure space for your family to foster deeper connections and resolve challenges.

Couples Therapy

Enhancing understanding and acceptance to boost intimacy and connection for you and your partner.

Providing professional therapy in California and Oregon for Asian American teens, adults, and families with depression, anxiety, and other emotional challenges. Below are areas that I specialize in to support healing, self-discovery, and relational growth.

Areas of Specialties

Therapy for identity, whether related to culture, ethnicity, or family, can bring up deep questions and emotional stress. I provide affirming therapy for individuals want to explore their identity without the ‘outside noise’. Discover your authentic self in a safe, supportive environment.

Therapy for trauma in California and Oregon can help with lasting emotional effects. My trauma-informed therapy helps you safely process painful experiences, reduce triggers, and regain a sense of control. I provide individualized care to support lasting resiliency.

Therapy for Asian Americans in California and Oregon to help identify, become more comfortable with, and feel empowered to share feelings and emotions to improve their overall relationships.
I help Asian American men become more aligned with their true values, rather than be dragged around by their emotions.

Therapy for family conflicts can help increase emotional connection and lead to resiliency when faced with stress. My counseling services in California and Oregon help support families in building stronger communication skills, trust, and understanding. I work with parents and children to create healthier, more respectful relationships.