Build Resiliency Through Healing

Online Therapy in California and Oregon focusing on support, growth, and empowerment

Providing secure, compliant, and accessible mental health services throughout California and Oregon.

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Areas of Specialties

Welcome, my name is Jeff.

Image of a man surrounded by greenery looking at the camera and smiling. If you are experiencing anxiety, working with an Asian therapist in Los Angeles, CA can help you ground yourself. | 91108 | 90232

It takes a lot of courage and awareness to seek help. It takes guts to open up to someone and share the parts you’ve kept hidden. It takes bravery to ‘swim against the current’.

Trust from you is something I don’t expect right away in our therapy sessions, however, my hope is to earn that privilege by creating a safe enough space that’s free of judgment.

Therapy sessions in California and Oregon, I encourage all clients to show up exactly as they are. I’ll work to foster a space where you can safely unpack the experiences you’ve endured.

Let’s realign and work towards a life that is authentic to you.

Learn About Jeff

Areas of Specialties

Providing professional therapy in California and Oregon for teens, adults, and families with depression, anxiety, and other emotional challenges. Below are areas that I specialize in to support healing, self-discovery, and relational growth.

Therapy for grief is helpful when you’ve lost a loved one. This is a major life transition that can feel overwhelming and lonely. Grief counseling services offers compassionate support to help you process the loss, cope through intense emotions, and find meaning through your healing. Whether your loss is recent or long ago, I’m here to walk with you.

Therapy for identity, whether related to culture, ethnicity, or family, can bring up deep questions and emotional stress. I provide affirming therapy for individuals want to explore their identity without the ‘outside noise’. Discover your authentic self in a safe, supportive environment.

Therapy for trauma in California and Oregon can help with lasting emotional effects. My trauma-informed therapy helps you safely process painful experiences, reduce triggers, and regain a sense of control. I provide individualized care to support lasting resiliency.

Therapy for Asian Americans in California and Oregon to help identify, become more comfortable with, and feel empowered to share feelings and emotions to improve their overall relationships.
I help Asian American men become more aligned with their true values, rather than be dragged around by their emotions.

Therapy for family conflicts can help increase emotional connection and lead to resiliency when faced with stress. My counseling services in California and Oregon help support families in building stronger communication skills, trust, and understanding. I work with parents and children to create healthier, more respectful relationships.