Healing Starts With Safety
Moving through grief and loss, trauma, identity challenges, and child-parent relations begins with kindness and security
Providing secure, HIPAA compliant, and accessible mental health services virtually throughout California.
Welcome, my Name is Jeff.
It takes strength to seek help. It takes courage to open up to someone and share the parts of yourself that you’ve kept hidden. It takes bravery to ‘swim against the current’.
Trust (from you) is something I don’t expect right away. My hope is to earn that privilege by creating a space that feels safe and free of judgment.
In therapy with me, I encourage you to show up exactly as you are and I’ll work to foster a place where you are unconditionally accepted to safely unpack the most impactful experiences of your life.
Let’s work toward a life that is authentic to you.
Areas of Focus
Providing professional therapy services for children & teens, adults, and families navigating complex emotional challenges. The following are four core areas I specialize in to support healing, self-discovery, and relationship growth.
Grief and Loss
Grieving the loss of a loved one, a relationship, or a major life transition can feel overwhelming and lonely. Grief counseling services offer compassionate support to help you process loss, manage intense emotions, and find meaning through healing. Whether your loss is recent or long ago, I’m here to walk with you.
Identity Challenges
Navigating identity—whether related to gender, sexuality, culture, or personal values—can bring up deep questions and emotional stress. I provide affirming therapy for individuals exploring identity issues, helping you gain clarity, confidence, and a stronger sense of self. Discover your authentic self in a safe, supportive environment.
Child-Parent Relationship Challenges
Conflicts between children and parents can disrupt emotional connection and lead to lasting stress. My therapy services support families in building stronger communication, trust, and understanding across generations. I work with parents and children to create healthier, more respectful relationships.
Trauma
Experiencing trauma—whether from childhood, abuse, accidents, or other distressing events—can have lasting emotional effects. My trauma-informed therapy helps you safely process painful experiences, reduce triggers, and regain a sense of control. I provide individualized care to support lasting emotional resilience and recovery.
Services
Compassionate, culturally and trauma-informed care to support your mental health and personal growth.
Creating a safe and secure space for your family to foster deeper connections and resolve challenges.
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Enhancing understanding and acceptance to boost intimacy and connection for you and your partner.
“The past is never dead. It’s not even past.”
-William Faulkner, Requiem for a Nun
Let’s Connect
To schedule your free consultation call, complete the form below.